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Barb and David Senior Home Workout
Barb and David Workout
Meet Barb LeVine
I have been very active all my adult life. A business women from the word go always focused on goals how to be productive and succeed in my endeavors. I am a Manufacturer’s Rep who works with retailers plus I have my own retail location through which I sell sensual enhancers (that is another topic I feel strongly about).
I began working out approximately 20 years ago. I joined a health club where I go regularly for aerobics. I love to dance so exercising to music has always been fun as opposed to hard work.
Two years ago I met David Dirker who is a physical and personal trainer. He is excellent at what he does and a good person which has allowed me to become close with a wonderful human being.
Dave and I work out together in my home every week . We use chairs, a mat, weights and walls for support as ways to exercise.
After working out repeatedly it has become clear how much better I am feeling and how incredibly important it is to keep moving . I will be 70 this year. I can now officially admit to myself that I am getting much older. But with that comes understanding
You too can have the advantage of personalized training by Dave! For your own training session, contact him at: (248) 579-3294
Meet David Dirker
I am a certified personal trainer through the American Council of Fitness and have specialization with in-home training. I have worked at three different branches of Fitness Together, a one-on-one personal training company. I develop strong connections with each of my clients in an affort to foster a relationship conducive to their success. It is my passion to help them achieve a healthier lifestyle through the development of habits thaey will use for the rest of their lives.
Twenty years ago I was overweight and had to have back surgery, my poor physical condition led to a an extremely long recovery period. I lost my home, my fiancé and my job. It was then I decided to take charge of my life, starting with my health. I changed by diet and began walking everyday. My hunger to understand my body and how it works prompted me to become a certified personal trainer.
The workouts I design are unique, therapeutic, and personally designed for individuals’ needs so that they can achieve and maintain optimum health.
View the entire Barb and David Workout below: